Wednesday, July 8, 2009

Experimental Garlicky Rosemary-y Lemony Potatoes

I wanted some potatoes to go with some sausages we bought at the Meat Market in Duncan. "Mild Italian with Fennel" so ... here is my experiment:

Preheat oven to 350 F
Peel 3 or 4 russet (baking) potatoes and dice into 3/4 inch cubes
Coarsely chop a large onion
Some fresh fennel bulb sliced or chopped into chunks - centre core removed - reserve some of the leafy feathers
Maybe you could peel and slice in half lengthwise some garlic cloves - not too many - about 15 - 20 will do - but not too much garlic ...
About 1/4 cup of really oily olive oil
Fresh snipped rosemary from your herb garden and reserved leftover fennel feathers
Lemon pepper
Salt (sea ..., smoked ... pick one)

Chop everything choppable, but keep the rosemary and fennel feathers aside. Put the veggies on a roasting pan and sprinkle with the olive oil, lemon pepper and salt. Drop sliced garlic all over and stir so everything is coated with olive oil.

Put pan in preheated oven. Roast, pausing to stir and turn every 15 minutes or so for about an hour and a half or two. Potatoes and onions should be golden brown with black speckles from the pepper ... when they look good and the potatoes are cooked, take them out of the oven, sprinkle with chopped rosemary and the fennel feathers (or lemon thyme?) and serve.

Next time I will add a little more salt and keep an eye out for over-cooking, and instead of lemon pepper, I will sprinkle the potatoes with fresh lemon juice ... and some thyme or oregano ...

When you snip herbs from your herb garden (even if you are only trimming them back), remember to inhale the wonderful aroma. Nothing smells as wonderful as a bundle of fresh herbs.

Sprinkle your herb trimmings on some fresh tomatoes or add them to your salad.



Sunday, July 5, 2009

Grilled Cauliflower or Asparagus

If you don't like cauliflower, use whole asparagus spears without the Optional Options. When it is cooked, sprinkle the asparagus with a little fresh-squeezed lemon juice!

One head of cauliflower
Salt
Pepper
Olive oil

Optional Options
Chipotle Chili Powder
Smoked Paprika Powder
Ground Cumin
Gomashio


Trim the leaves, remove the lower stem, rinse and dry the cauliflower.

Slice the cauliflower into 1" slices OR break it into bite-size florets (some small, some large ...)

(The slices grill evenly; the florets grill unevenly.)

Coat the bottom of your roasting pan with oil and add the cauliflower. Sprinkle some more oil over the cauliflower and add the spices.

Put the pan under the broiler and when the cauliflower turns a nice caramelizey-golden-crispy brown, turn the cauliflower over.

You can also use a frying pan on top of the stove or a grilling pan on the bbq.

The gomashio is good if you are doing an Asian themed meal, but I like the smokier flavours for regular every-day "Canadian" or East Indian meals. I might try it with some sweet or "dessert" spices one day.